Personal trainer working one-on-one with a client
NEW LOCATION! SOUTHWEST 119TH & wESTERN (behind O'Reilly)                Phone 405-312-2063

Your Best Self Starts Here

Private one-on-one personal training in Oklahoma City and Edmond. Real results, real accountability — built around your life.

What We Offer

Training Built Around You

01

Personal Training

One-on-one sessions designed around your goals, fitness level, and schedule. Every workout is intentional and progressive.

Modern private gym training space
02

Private Sessions

Train in a private, distraction-free environment where every rep counts and every session moves you forward.

03

Senior Discounts

Special pricing for clients 50 and over. We specialize in safe, effective training for all ages and ability levels.

Personal trainer working one on one with client
Fitness training results and motivation

Passionate about fitness? We're growing our team.

We're Hiring Trainers →
Why Choose Us........AWARD Rated #1 in oKC Personal training for 6 years IN A ROW

Oklahoma City's Most Trusted Personal Trainers

We've spent years helping everyday people — busy parents, working professionals, seniors, and first-timers — build strength, confidence, and lasting habits. No judgment, no gimmicks. Just expert coaching and real results.

Personal trainer coaching a client at a modern gym
OKC
Senior adult exercising with a personal trainer
Call or text today!   PHONE:  (405) 312-2063

Senior Discounts Available

We believe fitness is for every age. Clients over 50 receive special pricing on all training packages. Ask us about availability.

Your transformation starts here

Holiday Gift Cards available NOW!

Starting November 1st, 2026 all Gift Cards with a $200 purchase or more,  will include 50% off the  maintenance fee.  Gift cards are sold in person only.

Personal trainer motivating a client during a workout
Get Started

Ready to Start?

Fill out the form below and we'll reach out to schedule your first session. No commitment required.

Lifestyle TrainingOKC

Lifestyle Personal Training                               12121 S Western Ave    Suite A4                       OKC, OK 73170

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